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Nature CD from Relax Kids Princesses CD from Relax Kids
Quiet Spaces CD from Relax Kids Shining Stars CD from Relax Kids
Silent Nights CD from Relax Kids Superheroes CD from Relax Kids
Up, up and away CD from Relax Kids Wizards CD from Relax Kids

You can fit Relax Kids into anytime of the school day

Class time
Allow children to sit at their desk with their head in their hands and play 1 x 3min track

Assembly
Children can sit cross legged and listen quietly to a 3 min meditation that fits in with the assembly theme

After break-time and Lunch-time
Children can lie down for 3-4 minutes after lunch to help prepare the for the afternoon session

Chill-Out Club
You may like to set up a Chill Out Club during lunch times
Play a couple of tracks and ask children what they experienced
Children could draw what they saw in their imagination

Before Going Home
Prepare children for going home, by letting the relax to a track for 3 mins

How to use this DVD in School


Assembly
Play one meditation on an interactive white board
Relax & Dream DVD from Relax Kids

Aladdin's Magic Carpet book from Relax Kids

The Wishing Star Book from Relax Kids

How to use these books in School

You can fit Relax Kids into anytime of the school day:

Class time
Allow children to sit at their desk with their head in their hands and read a meditation in a calm voice

Assembly
Children can sit cross legged and listen quietly to a 3 min meditation that fits in with the Assembly theme

After break-time and Lunch-time
Children can lie down for 3-4 minutes after lunch to help prepare the for the afternoon session

Chill-Out Club
You may like to set up a Chill Out Club during lunch times
Read a meditation and ask children what they experienced
Children could draw what they saw in their imagination

Before Going Home
Prepare children for going home, by letting the relax to a calming meditation

How to use these Star Cards in School

Place the cards in a box or bag
Let children pick a Star Card at the beginning of the day.
Use these Star Cards during circle time and PHSE
If a child is feeling upset or anxious, let them pick a Star Card from a the box or bag to remind them how special they are
Use the Star Cards during conflict resolution
Let children pick a Star Card and repeat the affirmation I am a .....Star 5 times
Star Cards from Relax Kids
Mood cards from Relax Kids
 How to use these Mood Cards in School

Place the cards in a box or bag
Let children pick a Mood Card at the beginning of the day to help them create a positive mood for the day
Use these Mood Cards during circle time and PHSE
If a child is feeling upset or anxious, let them pick a Mood Card from a the box or bag to help them change their mood
Use the Mood Cards during conflict resolution
Let children pick a card and repeat the affirmation I am a .....Star 5 times