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Next course date:

12th April 2008 - 5:30pm to 7:30pm, Queens Park, London, NW10.

£25, including a free CD worth £14.99

Please contact Marneta to secure your place on the course.

marneta@relaxkids.com

Marneta Viegas, facilitating a course

Relax Kids is now offering a unique for parents as part of our commitment to helping children and teachers relax. This training is suitable for any parents who would like to expand their skills and learn some relaxation techniques.

This one day course will give you a variety of relaxation exercises to use with your child. We will show you what you can do to help improve your child's sleep, concentration and confidence and self-esteem as well as help them focus their energy and feel more positive. We will also cover the benefits of relaxation and how you can fit exercises into your home life.


The course will cover:

The benefits of relaxation
Stretching and breathing exercises
Simple massage techniques
Positive affirmation games and activities
How to use and read creative visualisations at bedtimes
How to use the Relax Kids books and CDs at home
Creating a Chill Out Zone in your house

For more information and details about our courses, please email marneta@relaxkids.com

Marneta Viegas, overseeing a course