This one day course has been specifically devised for professionals working with children.

The training is suitable for teachers, teaching assistants, play-leaders, carers, librarians, nannies, children's nurses and hospital play-workers.

We will give you a variety of relaxation exercises to use
with children. We will show you what you can do to help improve children's concentration and focus, confidence and self-esteem as well as help them focus their energy and feel more positive.
We will also cover the benefits of relaxation and how you can fit exercises into your working day.

The course will cover:

The benefits of relaxation
Stretching and breathing exercises
Simple peer and self massage techniques
How to use positive affirmations
Relaxation games
How to use and read creative visualisations
How to use the Relax Kids products
How to incorporate relaxation into your busy schedule