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Angry!!

i have an angry middle child that blows a fuse on the smallest of issues! do you have any specific activity i can do to help him manage it better?

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question number 19

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Past Answers...

Here are some simple exercises he could learn 1 Repeat to yourself 'I am cool, I am cool' 2 Breathe in deeply for a count of 4, hold for 4 and out for 8 3 Imagine you are in a calm and tranquil place such as the top of a mountain or lying on a beach for at least 1 minute 4 Count backwards from 20-1 5 Imagine there is an ice cube melting on your head

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