20 Ways to Relax

20 Ways to Relax

If taking time to relax isn't on your agenda, then it should be! 'Me time' is extremely important in today's world where stress is coming at us in all different directions, from many different scenarios. If you're lacking some inspiration, check out our 20 ways to relax below!

  1. Bath
  2. Cloud watch
  3. Massage
  4. Dance
  5. Stress
  6. Rest
  7. Write
  8. Music
  9. Sit
  10. Drink tea
  11. Run
  12. Breathe
  13. Star watch
  14. Meditate
  15. Hug
  16. Walk
  17. Doodle
  18. Colour
  19. Smile
  20. Sleep
What's your favourite way to relax?
 
Children need to relax too, find the nearest Relax Kids class - http://www.relaxkids.com/class-finder

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