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Meditation is finally cool

Jump on the bandwagon!

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Where is Relax Kids used?

Relax Kids is now used in so many different settings.

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Helping children through bereavement and loss

Help your child manage grief

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How to relax your class

Use this any time you need to calm down your classroom or take out a moment for yourself.

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One day relaxation training for teachers

Would you like to introduce relaxation and mindfulness to your classroom?

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Disappointed with the Education system

Join the mission to help support schools

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Visualisation exercise

Here is a simple exercise to illustrate the power of the mind and the power of visualisation to children.