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www.relaxkids.com

Relax Kids 6-11 years old Friday Class 1

Every 6 weeks we change our Theme. We have lots of fun whilst learning new skills to manage our emotions, behaviours, feelings, self belief and self care and relaxation etc.

Book the Whole Programme

£25.00

  • Programme Cost: £25.00
  • Class 1 - Friday 23 April 16:00
  • Class 2 - Friday 30 April 16:00
  • Class 3 - Friday 07 May 16:00
  • Class 4 - Friday 14 May 16:00
  • Class 5 - Friday 21 May 16:00
  • Class 6 - Friday 28 May 16:00

Meet the coach, Mandy

Hi I'm Mandy. Most of my adult life I have been involved with children and adults and their wellbeing. I am passionate about mental health and the support available for those who need it. The Relax Kids programme can support children and adults with various emotional issues, it can Improve Self Esteem and Wellbeing. Children can become more focussed and calmer and build life skills needed to face every day challenges. Using the Relax Kids 7 Steps and the many different themes, you will learn many techniques, All done in a SAFE and CARING environment.

I also offer Baby Mindful Classes, Just Relax for Mums to be and babies up to 18months. Also Adult Relaxation Zoom classes.