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www.relaxkids.com

Little Stars 2021 Under 5's

Having fun with Relax Kids 7 steps to help build resilience for Under 5's. We will Move, Play, Stretch, Feel, Breathe, Believe and Relax. Learning new strategies to manage emotions, feelings, behaviours etc and learning how to self regulate and relax together.

Book the Whole Programme

£25.00

  • Programme Cost: £25.00
  • Class 1 - Monday 26 April 16:00
  • Class 2 - Monday 03 May 16:00
  • Class 3 - Monday 10 May 16:00
  • Class 4 - Monday 17 May 16:00
  • Class 5 - Monday 24 May 16:00
  • Class 6 - Monday 31 May 16:00

Meet the coach, Mandy

Hi I'm Mandy. Most of my adult life I have been involved with children and adults and their wellbeing. I am passionate about mental health and the support available for those who need it. The Relax Kids programme can support children and adults with various emotional issues, it can Improve Self Esteem and Wellbeing. Children can become more focussed and calmer and build life skills needed to face every day challenges. Using the Relax Kids 7 Steps and the many different themes, you will learn many techniques, All done in a SAFE and CARING environment.

I also offer Baby Mindful Classes, Just Relax for Mums to be and babies up to 18months. Also Adult Relaxation Zoom classes.