Healthy Schools Resources

Leg Thumps
Self Massage
Lower Back Massage
Self Massage
Neck Massage
Self Massage
Scalp Press
Self Massage
Scalp Soother
Self Massage
Shoulder Tension
Self Massage
Sinus Relief
Self Massage
Stress Point - Foot
Self Massage
Temple Massage
Self Massage
The Claw
Self Massage
Wrist Massage
Self Massage
Body curl
Stretching
Chewing toffee
Stretching
Floating tongue
Stretching
Foot stretch
Stretching
Forward bend
Stretching
Hand stretch
Stretching
Head rolls
Stretching
Hold on
Stretching
Mountain stretch
Stretching
Mouth wash
Stretching
Neck stretch
Stretching
Nodding dog
Stretching
Peacock
Stretching
Pencil stretch
Stretching
Pulling faces
Stretching
Shell stretch
Stretching
Sleepy Starfish
Stretching
Squeeze
Stretching
Stars
Stretching
Twist
Stretching
Feeling Healthy
Script
Witches fingers
Stretching
Getting on with others
Script
Good to be me
Script
Positive Affirmations
Script
Reflection on Happiness
Script
Reflection on Honesty
Script
Reflection on Humility
Script
Say NO to bullying
Script
Staying Healthy
Script
Ear Rub
Self Massage
Rock stretch
Stretching
Shoulder stretch
Stretching
Tortoise stretch
Stretching
Alternative Nostril Breathing
Breathing
Balloon Blowing
Breathing
Shoulder rolls
Stretching
Be Positive
Script
Body Scan for Teens
Script
Managing my feelings
Script
Managing my worries
Script
Managing Sadness
Script
Jack and the Beanstalk
Script
Mad Hatter’s Tea Party
Script
Peter Pan
Script
Pinocchio
Script
The Magic Flute
Script
The Owl and the Pussycat
Script
The Snowman
Script
The Wizard of Oz
Script
Thumbelina
Script
Tinkerbell
Script
Body Scan
MP3
Appreciative Enquiry
MP3
11 Sleeping Beauty
MP3
13 Rapunzel
MP3
15 Somewhere Over the Rainbow
MP3
02 Floating
MP3
08 Elastic Band
MP3
14 Warm Bath
MP3
16 Shower Of Light
MP3
07 robin hood
MP3
12 tom thumb
MP3
Swing
Script
Shoulder Massage
Peer Massage
Happiness Switch
Exercise
Magic Mirror
Exercise
Melting Chocolate
Exercise
Smiling Heart
Exercise
Sinking
Script
01 Golden Goose
MP3
02 Wizard of Oz
MP3
05 Door of Light
MP3
Bread Making
Peer Massage

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New Video School Resources now available!
Circle Time Meditation
Early Years Meditation
Special Needs Meditation
Quiet Time Meditation
Key Stage 1
Key Stage 2
Key Stage 3
Key Stage 4
Happiness
Troubled Children
SEN Meditation
Classroom Meditation
Emotional Literacy
ADD
ADHD
Autism
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