PSHE Resources

Forehead Massage
Self Massage
Hand Massage
Self Massage
Beam of light
Breathing
Leg Thumps
Self Massage
Lower Back Massage
Self Massage
Neck Massage
Self Massage
Scalp Soother
Self Massage
Sinus Relief
Self Massage
Stress Point - Foot
Self Massage
Temple Press
Self Massage
The Claw
Self Massage
Wrist Massage
Self Massage
Ball
Stretching
Cat stretch
Stretching
De-stress
Stretching
Eye scan
Stretching
Floating tongue
Stretching
Foot stretch
Stretching
Forward bend
Stretching
Hand stretch
Stretching
Head rolls
Stretching
Hold on
Stretching
Jaw stretch
Stretching
Lion face
Stretching
Mountain stretch
Stretching
Neck stretch
Stretching
Nodding dog
Stretching
Peacock
Stretching
Pencil stretch
Stretching
Pulling faces
Stretching
Reach for the stars
Stretching
Shell stretch
Stretching
Shoulder shrug
Stretching
Shoulder stretch
Stretching
Body Scan for Teens
Script
Twist
Stretching
Feeling Great
Script
Feeling Healthy
Script
Get Motivated
Script
Managing Sadness
Script
Managing Worry
Script
Good to be me
Script
Positive Affirmations
Script
Reflection on Respect
Script
Reflection on Simplicity
Script
Staying Healthy
Script
Quiet mind
Breathing
Becoming Self Aware
Script
Be Positive
Script
Mindful Breathing
Script
Mindful Meditation
Script
Reflection on Cooperation
Script
Reflection on Happiness
Script
Reflection on Humility
Script
Reflection on Love
Script
Reflection on Peace
Script
Reflection on Responsibility
Script
Tropical Island
Script
Say NO to bullying
Script
Stressbuster for Teens
Script
Ali Babas Magic Cave
Script
Alice in Wonderland (1)
Script
Goldilocks
Script
Jack and Jill went up the Hill
Script
Little Boy Blue
Script
Peter Pan
Script
Pinocchio
Script
Robin Hood
Script
Sleeping Beauty
Script
The Frog Prince
Script
The Golden Goose
Script
The Hare and the Tortoise
Script
The Little Mermaid
Script
The Magic Flute
Script
The Owl and the Pussycat
Script
The Snowman
Script
The Snow Queen
Script
The Three Little Pigs
Script
The Ugly Duckling
Script
The Wizard of Oz
Script
Thumbelina
Script
Tinkerbell
Script
Treasure Island
Script
Scribbles
Stretching
Progressive muscle relaxation
MP3
Mindfulness
MP3
Colour therapy for relaxation
MP3
01 The Little Mermaid
MP3
03 Snow White
MP3
06 The Twelve Dancing Princesses
MP3
07 The Snow Queen
MP3
09 Goldilocks
MP3
11 Sleeping Beauty
MP3
13 Rapunzel
MP3
14 Tinkerbell
MP3
15 Somewhere Over the Rainbow
MP3
16 The Magic Mirror
MP3
01 Soft Bed
MP3
02 Floating
MP3
03 Stretch
MP3
04 Sinking
MP3
10 Quiet Space
MP3
12 Balloon
MP3
14 Warm Bath
MP3
16 Shower Of Light
MP3
03 Jingle Bells
MP3
04 Frosty The Snowman
MP3
09 Light To The World
MP3
11 Peace On Earth
MP3
12 Silent Night
MP3
01 aladdin
MP3
02 jack and the beanstalk
MP3
03 pinochio
MP3
10 treasure island
MP3
11 aladdins lamp
MP3
13 pied piper
MP3
16 peter pan
MP3
17 emperors new clothes
MP3
World
Script
Tortoise
Script
The Emperor’s New Clothes
Script
Television Screen
Script
Sunshine
Script
Steps into the Sky
Script
Stars
Script
Shoulder Massage
Peer Massage
Ball of Light
Exercise
Happiness Switch
Exercise
Kindness and Appreciation
Exercise
Magic Mirror
Exercise
Secret Smile
Exercise
Smiling Heart
Exercise
Time Out
Exercise
Sinking
Script
01 Golden Goose
MP3
04 Three Little Pigs
MP3
05 Ugly Duckling
MP3
07 Mad Hatters Tea Party
MP3
08 Elves And The Shoemaker
MP3
09 Old Mother Goose
MP3
10 Owl And The Pussycat
MP3
11 Enormous Turnip
MP3
12 Twinkle Twinkle Little Star
MP3
14 Wild Swan
MP3
15 Wishing Fish
MP3
16 Fairy Godmother
MP3
01 Magicians Wand
MP3
02 Wizard of Oz
MP3
04 Invisible Cloak
MP3
05 Door of Light
MP3
06 Wizards Room
MP3
08 Flying Machine
MP3
09 Magic Fairydust
MP3
10 Wishing Star
MP3
Animals
Peer Massage
Bread Making
Peer Massage
Seaside
Peer Massage
Snow
Peer Massage
Weather
Peer Massage

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Circle Time Meditation
Early Years Meditation
Special Needs Meditation
Quiet Time Meditation
Key Stage 1
Key Stage 2
Key Stage 3
Key Stage 4
Happiness
Troubled Children
SEN Meditation
Classroom Meditation
Emotional Literacy
ADD
ADHD
Autism
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