Hi, I'm Lisa Rist.
I'm a 35 year old mother of two year old Leo; a fully qualified Relax Kids Coach and a Secondary School English Teacher with twelve years experience of teaching in Secondary schools.
I have a passion for children's emotional, social and academic well being. My twelve years of teaching in schools have taught me that today's children and teenagers are under huge amounts of pressure to succeed within their academic careers. Whilst I fully support this ethos, I also believe that young people must be taught the skills needed to relax and enjoy positive mental well- being in order to be truly happy, calm, confident and relaxed kids.