Im Lisa I am a relax kids coach, I can offer tools/techniques and skills to children and adults alike to destress, relax, self regulate, understand Monster emotions and so much more.My aim is to help as many adults and children to possible to feel like they are more in control of their busy, hectic,stressful, rushed lives.I too am a busy mum who not that long ago went from week to week battling my way through endless kids clubs, birthday parties, social engagements, work, housework and everyday life with not much time to enjoy anything. And then I found meditation, something that helped me to feel calm/relaxed and happier than what I had been in a long time which then as if by magic lead me directly to relax kids. So now Im setting about spreading the word of positivity, relaxation, happiness to everyone else. If you would like more information on what I can offer then please do not hesitate to ask, my sessions come in many forms, 1:1, workshops, home family visits, nursery settings, schools, after school clubs, community classes. And if its not listed I can tailor my sessions for you.
Check out my facebook page Relax Kids Laindon Essex with Lisa
I look forward to hearing from you on this journey which we call life. xxx