As a Mum of a son with complex health issues, which have led him to struggle to regulate his emotions I knew I had to find something to help him express himself more healthily. Being unable to access any support from local agencies I started to research what else there was that could help him. Then a friend told me about Relax Kids (she is now a coach too!) I knew it would benefit my son and my whole family. 1 in 10 children have mental health issues and this I believe is due to the stress and fast pace of the modern world. Relax Kids gives children a place and space to take time out of their busy world just to focus on themselves and just be. In chaotic times we can create calm, confident children who are better able to manage stress.