meet Liz...

Available for 1-1, private & public group sessions in Cardiff. Ages 5+ to Adults

Based in Glamorgan


Magical Adventures Coach

I have trained adults around the world in resilience skills for over fourteen years. I then had the realisation that if we taught our children some of these skills for a happier and more productive life, we wouldn't have to teach the grown-ups! As a mum of two young children, my passion now is to support them to develop life-long resilience skills. In turn, learning to self-manage their emotions and deal with the ups and downs that will be thrown at them as part of growing up.I love that Relax Kids classes crosses the age divide and teaches skills from pre-schoolers up to adults.

Call: 07834383477
Email: lizoseland76@gmail.com