meet Rachel...

Relaxation and Well-Being Coach - Winchester

Based in Hampshire

Magical Adventures Coach

Hi, I'm Rachel and I'm a Relax Kids coach covering Winchester and the surrounding areas.

My passion has always centred on working with children of all ages and abilities in helping them feel a little more safe, a little more grounded and a little more connected to themselves, others and the world. Whilst mindfulness and meditation for children in the UK is still in its infancy, there is evidence available to support a wealth of emotional and psychological benefits of teaching such skills from an early age, and Relax Kids offers an inspirational programme and holistic approach to doing just that.

I currently offer classes, workshops and 1-2-1 sessions in my local community, schools and nurseries, working to give children the necessary tools to emotionally survive and thrive within the world.

Please contact me to discuss one-to-one sessions
Call: 07841097921