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Download our monthly affirmation calendar with special dates for your fridge or room

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Help banish the worry monsters!

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Training for healthcare professionals

Relax Kids helps children with anxiety, depression, autism, ADHD, and other special needs.

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Downloads for under 5s
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Help build self-esteem
Baby Mindful

Each stage of the Relax Kids’ seven-step programme is based on clinically-proven approaches to anxiety management

There are a wide range of anxiety disorders, including generalized anxiety disorders, social anxiety disorders, panic disorders, agoraphobia and specific phobias. However, they all feature symptoms of a feeling of generalized constant dread or fear.

Anxiety disorders can be caused by a range of factors. There is evidence to suggest that they may be genetic and can be inherited. However, anxiety disorders can also develop in response to major life events and traumas.

Anxiety disorders can have a negative effect on childrens’ emotional, social, and academic development and their future health. Childhood anxiety disorders are also on the rise all over the UK, with a majority of Headteachers worried about mental health issues among their pupils.

What is a Relax Kids Class?

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Relax Kids Products

Quiet Spaces
Quiet Spaces

Stretch Poster

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Self-esteem cards

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40 Deeds for Lent

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Welcome to Relax Kids

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