Help develop self-esteem and confidence.

FULL OF IMAGINATION This album is combines well-known fairy tales and meditation techniques to helps boost imagination and a feeling of calm and well-being. Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination. They imagine they are lying on Sleeping Beauty's bed and dreaming magical dreams, or they are the Little Mermaid swimming in the ocean or Snow White, still in the forest. These unique story-based relaxations incorporate visualisations, deep muscle relaxations, mindfulness and affirmations. This album is designed to engage your child while introducing them to relaxation and simple stress-management techniques whilst boosting their self-esteem and feeling of self-worth and confidence. These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries. Parents can play this at bedtime or when children need to chill out after school. They can also listen on headphones during travelling. This album is also suitable to bring calm to the classroom. It is great for circle-time, after PE lessons or as part of creative writing lessons. It can also be used by therapists, child counsellors and play therapists. Benefits of using this album: Improves sleep Boosts immune system improves concentration and focus Improves listening skills Improves self-esteem and positivity Improves emotional health and literacy Improves emotional resilience Improves creativity and imagination Improves ability to cope with stress and anxiety Encourages mindfulness Suitable for children ages 4-10 (we have had reports that some older children and even adults love this album)

  1. marie

    It was particularly successful with a year 3 class I taught a couple of years ago at helping to create a bond between them and a calmer environment.

  2. J

    Every night my daughter plays her CD. The teachers at her new school are amazed at how quickly she has settled in, they had never seen anything like it. They now report that she is a wonderfully, emotionally balanced little girl and that she is happy and confident. She says - Relax kids is like having my own cloud of calmness to just float on whenever I need it.

  3. Imogen

    My favourite is the little mermaid because it reminds me of going to the aquarium with my mum and dad. I love the feeling of having a tail and flapping it and being free to swim wherever I want and for as long as I want without getting cold. I love the colour blue and the bit about the dolphin because it reminds me of seeing them jump into the water and playing with other dolphins and I can imagine that I am in the big blue sea and lots of nemos swimming around me. I like the music in the background and the soft voice talking slowly and I feel really relaxed that I don’t want to wake up from my dream.

  4. Fran Lawton

    Thank you relax kids. I usually play the princess CD to my 4yr old to relax to. My 18mth old is having bad teething and a cold, she`s just gone off to the princess and the pea!

  5. Zoes Mum

    My daughter Zoe, age 10, loves her CD and has used it over the past few years either by herself or together with me and we would float off into magical lands and become wonderful yummy princesses. But the CD really came into its own 18 months ago, when we moved house over 300 miles away from her friends and her old school.

  6. wendy

    Tonight, after not listening to the meditations for ages, I found the CD and fell in love with it again. I know the CD is meant for children, but as a 40 year-old woman, I find myself listening to the meditations and connecting with my own sense of innocence.

  7. Happy Mummy Kate

    My daughter (6) loves this CD at bedtime, I love how accessible it is for her because it’s just a beautiful collection of familiar stories but written in such a clever way that the benefits are immense. She now realises when it will benefit her to listen to them and understands the importance of relaxation which is amazing at such an early age! Last night she came down and asked for the CD because she had a tummy ache and she “needed to relax to help it go away”. I was a very proud Mummy, how wonderful to start your life with such self awareness, magic!”

  8. m wiseman

    My two daughters aged 4 and 6 have listened to this CD every single night since i bought it for them about 3 years ago! wonderful

  9. Josie W

    Sarah settled into bed easier and calm down quicker - a more gentle end to the day

  10. Jo Murphy

    My daughter Katie is nearly 12 and she suffers with nervous tics. I initially bought the Princesses CD and it was so beautiful that I had to buy the others and tell all my friends who have also bought CD`s! Thank you so much for Relax Kids, it has definitely helped Katie and made such a difference to us.