A toolkit of strategies and exercises to help children manage BIG feelings.
A Monster Handbook is packed with tips, fun exercises and activities to help you train and tame your monster emotions.
A Monsters Handbook helps children manage their monsters of anxiety and worry, deal with the dragons of anger and stress, and make friends with their gremlins of grief and sadness.
A place devoted to the imagination
Tools to develop focus and concentration
Activities such as progressive muscle relaxation, visual imagery, positive affirmations and breathing techniques have been used to help reduce hyperactivity and lack of concentration in children.
Examples include: sitting in a quiet room, staying still like a tortoise and floating on clouds. Regular listening to this album helps children learn patience and awareness, so allowing them to feel in control.
52 positive activities for children
Teaching children the true meaning of happiness and heloing them create happy family moments at home.
How to be Happy is a scrap book bursting with positive ideas, simple and economicak activities and fun games. Each page includes colourful pictures and diagrams to explain the activity in simple child-like language. There are some in-book activities but this is mainly a book of ideas. This book is full of interesting ways to relax, have fun and be happy. It encourages spirituality for young children.
Each chapter is a different activity such as how to make peace pebbles, how to make a chill out corner, how to be kind, how to relax, how to manage stress, how to write a personal prayer and how to make worry dolls.
Suitable for ages 5+
Helping young children relax and sleep
This unique album has a series of simple relaxation exercises which seamlessly link into a well-known relaxing nursery rhyme. It is restful and reassuring for young children and combines simple exercises with familiar songs. Examples include relaxing like a bunny and the Sleeping Bunny song and lying in a beautiful garden with Lavenders Blue song.
Suitable for bedtime and nap time.