The pack includes 10 relaxation exercises, two complete MP3 tracks, a pack of affirmation cards, relaxation tips for teachers, 21 day ebook, Relax Kids door hanger, and information on how to integrate Relax Kids into your classroom.
download your pack
Relax Kids offers a range of resources, workshops and training to enable teachers to integrate mediation, mindfulness and relaxation techniques into their classroom.
With the rise in child stress and mental health issues, it is becoming more and more important for pupils to take time out and experience calm in their stressful lives.
Relaxation is now becoming a necessity in the classroom. You can access relaxation exercises, scripts to read and MP3s to play at any time during the school day. Regular relaxation can help pupils develop concentration, listening skills, self-awareness, emotional resilience and creativity. Relaxation can also aid pupils who have ADHD, hyperactivity, anger management, stress management and anxiety. These resources are linked to SEAL, PSHE, SEN and Healthy Schools.
Resources can be used during assembly, breaks, after lunch, circle-time, registration, quiet time and during one 2 one sessions. Exercises last from 1min to 10 mins depending on time. You can suitable select resources for Early Years, KS1, KS2 KS3 and KS4. Just a few minutes of relaxation each day can make a big impact on pupil's behaviour and learning!
All of your downloads are safely stored on our server. At any time, from any location, you can access any of them and use our innovative web site to instantly find the resource that's perfect for your situation.
There's no need to print all the resources and store them in a folder taking up space - keeping your resources on the Cloud means you'll never lose them, and can quickly sort through them by keywords.
Sign up for a Cloud account and you will automatically receive a starter pack of resources, including instructions on how to use all the resources.
Signing up is free and takes just a minute - so click here to get started.