Get a free pack for your school

The pack includes 10 relaxation exercises, two complete MP3 tracks, a pack of affirmation cards, relaxation tips for teachers, 21 day ebook, Relax Kids door hanger, and information on how to integrate Relax Kids into your classroom.

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In the classroom...

Relax Kids offers a range of resources, workshops and training to enable teachers to integrate mediation, mindfulness and relaxation techniques into their classroom.

With the rise in child stress and mental health issues, it is becoming more and more important for pupils to take time out and experience calm in their stressful lives.

Simple tools...

These simple and researched techniques can help pupils manage their stress, anxieties and worries, promotes confidence, self awareness and creativity and gives them tools for life.

Regular meditation and relaxation is particularly useful to counteract exam stress, peer pressure and bullying.

Workshops and resources...

Simple meditation and mindfulness techniques can bring peace and calm to the classroom as pupils are able to focus, concentrate and learn.

Our training, workshops and resources have been endorsed by education psychologists, OFSTED inspectors, education consultants, learning mentors, SENCOs, teachers and nursery managers.

self awareness

emotional literacy

behavioural and social skills

self-esteem and confidence

positive thinking

anger management

listening skills, concentration and focus

imagination and creativity

aids hyperactivity, ADHD, Autism and behavioural problems

Physical Outcomes

relaxes muscles, calms nerves, boosts immune system, general wellbeing.

Mental Outcomes

sharpens concentration and clarity, promotes positive thinking, improves memory and recall, reduces stress and tension, develops imagination and creativity.

Many teachers have also noted that children are more attentive, focussed and happier – which has had a positive effect on attainment and attendance.

All techniques are non religious and have been used by Faith and Non-Faith schools.

About the resources

Relaxation is now becoming a necessity in the classroom. You can access relaxation exercises, scripts to read and MP3s to play at any time during the school day. Regular relaxation can help pupils develop concentration, listening skills, self-awareness, emotional resilience and creativity. Relaxation can also aid pupils who have ADHD, hyperactivity, anger management, stress management and anxiety. These resources are linked to SEAL, PSHE, SEN and Healthy Schools.

Resources can be used during assembly, breaks, after lunch, circle-time, registration, quiet time and during one 2 one sessions. Exercises last from 1min to 10 mins depending on time. You can suitable select resources for Early Years, KS1, KS2 KS3 and KS4. Just a few minutes of relaxation each day can make a big impact on pupil's behaviour and learning!

Why keep resources online?

All of your downloads are safely stored on our server. At any time, from any location, you can access any of them and use our innovative web site to instantly find the resource that's perfect for your situation.

There's no need to print all the resources and store them in a folder taking up space - keeping your resources on the Cloud means you'll never lose them, and can quickly sort through them by keywords.

Sign up now and receive free resources!

Sign up for a Cloud account and you will automatically receive a starter pack of resources, including instructions on how to use all the resources.

Signing up is free and takes just a minute - so click here to get started.