Mighty Monster Adventures

We will get to know our different emotions; how they make us feel and how to tame them, thus developing emotional resilience, self regulation and awareness. While having lots & lots of fun.

Other benefits:
** develop self confidence
** builds self-esteem
** be self empowered
** manage moods and emotions
** manage stress and anxiety
** increase brain power
** relax and improve sleep


www.berelaxed.co.uk


Prices


Book the whole programme for: £36.00

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