starstarstarstarstarRating 5 stars - based on 4 reviewsFree Calm Pack
Stay calm with Relax Kids
This pack is full of activities and exercises to help families come together and feel safe and calm in these strange and unsettling times.
The CALM PACK helps give reassurance and a feeling of calm and safety to help children and their families manage changes and navigate these uncertain times.
It is designed to help rest and relax jangled nervous systems with a calming meditation set of relaxation exercise cards, affirmation cards and some activities.
We hope that you will be able to build some regular calm time into your new daily timetable at home and that these exercises will help to bring you closer together as a family.