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Orleans Primary School - Chill Skills After School Club - FOR PUPILS AT ORLEANS ONLY - AUTUMN DATES CONFIRMED, LIMITED PLACES!

Relaxation, mindfulness, games, fun, craft and positive thinking for Years 3 - 6 . Thursdays 3.30 - 4.30pm. Library. For Orleans Primary School Students. 17th Sept - 10th Dec (not inc half term) £114 for the term (£9.50 per class) Please send your child in with a healthy snack and water! Please note that by signing up and paying you agree to the CONSENTS below: I AGREE and consent for my child to give and receive a LIGHT massage, fully clothed during the session – this is a wonderful, safe, and valuable part of each Chill Skills session. I AGREE and consent to Zara using my email address for any information relating to the club (reminders etc) I AGREE and consent to Zara storing any relevant information given securely and safely, and sharing it with school if needs be (club register etc). To view Relax Kids Privacy Policy go to www.relaxkids.com/privacy-policy **PLEASE USE REF: OP/CHILD'S CLASS when paying**

Book the Whole Programme

£114.00

  • Programme Cost: £114.00
  • Class 10 - Thursday 17 September 15:30
  • Class 11 - Thursday 24 September 15:30
  • Class 12 - Thursday 01 October 15:30
  • Class 13 - Thursday 08 October 15:30
  • Class 14 - Thursday 15 October 15:30
  • Class 15 - Thursday 22 October 15:30
  • Class 16 - Thursday 05 November 15:30
  • Class 17 - Thursday 12 November 15:30
  • Class 18 - Thursday 19 November 15:30
  • Class 19 - Thursday 26 November 15:30
  • Class 20 - Thursday 03 December 15:30
  • Class 21 - Thursday 10 December 15:30

Meet the coach, Zara

Zara has been coaching for over 5 years, and is passionate about teaching others how using simple but effective mindfulness and calming techniques successfully boosts and promotes positive wellbeing and good mental health.

Zara has 'dot begin' Mindfulness training from the Mindfulness In Schools Project (MiSP), has a CPD certificate in 'Understanding Autism and Anxiety' from the AIW Consultancy, and has a Level 2 Cache Certificate in 'Understanding Children and Young People's Mental Health' from Hereford College.

She also has extensive Safeguarding training, an enhanced DBS and an up to date 'Emergency at Work' First Aid Training.

Zara has a background in theatre and television, with a BA Hons Degree in Drama and Theatre Studies from the University of London and is a trained LAMDA Speech and Drama teacher. She use these skills to make drama and play a fun and integral part of the work she does.

She works with schools, charities, churches and community centres to deliver Relaxation and Mindfulness classes to all ages including the elderly.

She also runs Parenting and Family workshops, and

is available to offer focussed family support.

She works closely with families in their homes providing 1:1 guidance, offering help with any area of concern be that anger issues, sleep problems, exam stress, anxiety, low self-esteem or learning to cope with a big life change.