Back to Calm via Zoom

To support our youngsters to return to school following lock down or a period of time away from school. Helping with uncertainty, focusing on change, positivity, resilience and community.

Book the Whole Programme


  • Programme Cost: £25.00
  • Class 3 - Friday 07 August 16:00
  • Class 4 - Friday 14 August 16:00
  • Class 5 - Friday 21 August 16:00
  • Class 6 - Friday 28 August 16:00

Meet the coach, Mandy

Hi I'm Mandy. Most of my adult life I have been involved with children and adults and their wellbeing. I am passionate about mental health and the support available for those who need it. The Relax Kids programme can support children and adults with various emotional issues, it can Improve Self Esteem and Wellbeing. Children can become more focussed and calmer and build life skills needed to face every day challenges. Using the Relax Kids 7 Steps and the many different themes, you will learn many techniques, All done in a SAFE and CARING environment.