For children aged 5 - 10 Firhouse Community Centre Oct 12th, 19th, Nov 2nd, 9th, 16th, 23rd. At this 6 week Around the Word Adventures course of Relax Kids, the children will enjoy fun-filled, thought-provoking classes with me, Lorraine. Each week the children will set off on an adventure around the world, using their imagination to visit different countries and learn fun facts and dances from around the world. The course is designed using the Award-Winning 7 Step Relax Kids method. Giving children the tools to manage their emotional health, to self regulate, help overcome anxiety and deal with big emotions. Classes will include - Dance/Fun Games/Stretching/Peer Massage/Deep Breathing/Affirmations/Visualisation/Story-time Meditation * Ideal for children who may need help with self confidence / resilience / anxiety / self regulation
Hi, I'm Lorraine from Dublin. I'm a certified ISTD Dance teacher, a qualified Special Needs Assistant, a Relax Kids Coach and a busy mum to 5 year old twins. I am passionate about children's mental health and wellbeing.