Back to Calm **ONLINE** classes

Come with me on a magical adventure each week from the comfort of your own home! Our programme is designed to boost confidence and calm the nervous system. This block of classes is aimed to prepare children for the return to learning in anticipation of the coming academic year.

Book a Single Class

Book the Whole Programme


  • Programme Cost: €30.00
  • Class 2 - Tuesday 11 August 16:00
  • Class 3 - Tuesday 18 August 16:00
  • Class 4 - Tuesday 25 August 16:00

Meet the coach, Sarah

Hi everyone!

I'm a mum of three children with a keen interest in emotional wellbeing and mindfulness. I trained as a Relax Kids coach in 2018 and am very passionate about the benefits that the programme offers young people. I'm also a qualified meditation teacher, mindfulness practitioner, kids Yoga teacher & trainee Yoga teacher! Based in County Roscommon, I offer private community classes to adults and children as well as running sessions within existing groups, preschools and schools throughout Roscommon, Sligo and surrounding areas as well as online.

If you'd like any further information, please don't hesitate to get in touch.