Classes to support our youngsters on the transition back to school and the start of the New School Year. We will have fun with the 7 Steps and learn how to support ourselves if we feel 'Wobbly'. Lots of fun activities and techniques to learn, and some amazing affirmation, breathing and relaxations to enjoy.
Hi I'm Mandy. Most of my adult life I have been involved with children and adults and their wellbeing. I am passionate about mental health and the support available for those who need it. The Relax Kids programme can support children and adults with various emotional issues, it can Improve Self Esteem and Wellbeing. Children can become more focussed and calmer and build life skills needed to face every day challenges. Using the Relax Kids 7 Steps and the many different themes, you will learn many techniques, All done in a SAFE and CARING environment.