The theme for our next 6 week block of classes is 'Our Extraordinary Earth Adventures'. Following our Relax Kids 7 steps of MOVE, PLAY, STRETCH, FEEL, BREATHE, BELIEVE and RELAX.
Hi I'm Mandy. Most of my adult life I have been involved with children and adults and their wellbeing. I am passionate about mental health and the support available for those who need it. The Relax Kids programme can support children and adults with various emotional issues, it can Improve Self Esteem and Wellbeing. Children can become more focussed and calmer and build life skills needed to face every day challenges. Using the Relax Kids 7 Steps and the many different themes, you will learn many techniques, All done in a SAFE and CARING environment.