Explore

Just Relax

Adult relaxation course

MEET THE COACH

Aislinn Marek

I am the coach at Relax Kids Bury and Baby Mindful Greater Manchester.I am a registered counsellor and have worked in the areas of mental health and education for over 15 years. This includes work in CAMHS, adolescent psychiatric inpatient units, CYP IAPT and third sector counselling.I offer classes in the community, as well as schools and nurseries. I also offer one to one sessions and family sessions.As a mum of two young children, I know the challenges of parenthood, and know the importance of ensuring our children have good emotional health.For more details, you can visit www.thecalmwithin.co.uk

Call: 07970856719
Email: aislinnmarek@relaxkids.com

Aislinn took the Baby Mindful training in 2014
Aislinn took the Relax Kids training in 2014
Aislinn took the Calm-a-Class training in 2016

£6.00

Single Class

By continuing to book you are acknowledging the following conditions:

  • If a class is cancelled by the coach, you are entitled to a refund for that class, or credit towards future bookings.
  • Classes not attended will not be eligible for refunds or credit, unless at the coach#39;s discretion. 

Recommended

£36.00

Full Programme of 6 Classes
    Book all 6 Classes
  • Class 1: Wednesday, 09 January, 10:45AM
  • Class 2: Wednesday, 16 January, 10:45AM
  • Class 3: Wednesday, 23 January, 10:45AM
  • Class 4: Wednesday, 30 January, 10:45AM
  • Class 5: Wednesday, 06 February, 10:45AM
  • Class 6: Wednesday, 13 February, 10:45AM

By continuing to book you are acknowledging the following conditions:

  • If a class is cancelled by the coach, you are entitled to a refund for that class, or credit towards future bookings.
  • Classes not attended will not be eligible for refunds or credit, unless at the coach#39;s discretion. 

Testimonials

It was a good class however I think it would of been a great class if I would of come when my baby was newborn.

Rachelle

An interactive class with lots of activities and plenty of time for calmness.

Victoria

I enjoyed the class with Aislinn. The venue was nice and it was a good group size. Aislinn had a nice tone and was very accommodating and sensitive to each parent's needs.

Alanna

Violet and I loved our Tuesday morning class. Was a lovely structured chilled out group with a lovely friendly coach.

Suzanne

My experience of baby mindful was awesome. My little girl had been in a mood all week (probably picked it up from me) but now is sleeping better and more relaxed. It really helped us both de-stress and baby was smiling and happy the whole time. Aislinn was very nice and explained everything very well. I was very happy with how the session was laid out and would recommend it to everyone. It's nice to have something for mum and baby and wish it had been going when my first was born.

Orla