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Just Relax

Adult relaxation course

MEET THE COACH

Aislinn Marek

I am the coach at Relax Kids Bury and Baby Mindful Greater Manchester.I am a registered counsellor and have worked in the areas of mental health and education for over 15 years. This includes work in CAMHS, adolescent psychiatric inpatient units, CYP IAPT and third sector counselling.I offer classes in the community, as well as schools and nurseries. I also offer one to one sessions and family sessions.As a mum of two young children, I know the challenges of parenthood, and know the importance of ensuring our children have good emotional health.For more details, you can visit www.thecalmwithin.co.uk

Aislinn took the Baby Mindful training in 2014
Aislinn took the Relax Kids training in 2014
Aislinn took the Calm-a-Class training in 2016

£6.00

Single Class

By continuing to book you are acknowledging the following conditions:

  • If a class is cancelled by the coach, you are entitled to a refund for that class, or credit towards future bookings.
  • Classes not attended will not be eligible for refunds or credit, unless at the coach#39;s discretion. 

Recommended

£36.00

Full Programme of 6 Classes
    Book all 6 Classes
  • Class 1: Wednesday, 09 January, 10:45AM
  • Class 2: Wednesday, 16 January, 10:45AM
  • Class 3: Wednesday, 23 January, 10:45AM
  • Class 4: Wednesday, 30 January, 10:45AM
  • Class 5: Wednesday, 06 February, 10:45AM
  • Class 6: Wednesday, 13 February, 10:45AM

By continuing to book you are acknowledging the following conditions:

  • If a class is cancelled by the coach, you are entitled to a refund for that class, or credit towards future bookings.
  • Classes not attended will not be eligible for refunds or credit, unless at the coach#39;s discretion. 

Testimonials

An interactive class with lots of activities and plenty of time for calmness.

Victoria

It was a good class however I think it would of been a great class if I would of come when my baby was newborn.

Rachelle

I enjoyed the class with Aislinn. The venue was nice and it was a good group size. Aislinn had a nice tone and was very accommodating and sensitive to each parent's needs.

Alanna

Violet and I loved our Tuesday morning class. Was a lovely structured chilled out group with a lovely friendly coach.

Suzanne

It was nice to focus on just being with my daughter. I do think my daughter was a bit young at 6 weeks to do the class. I would think about doing more sessions when she is a bit older.

Lisa