I have an MA in Coaching and Mentoring, which I incorporate some of the tools and techniques into my Just Relax and Relax Kids classes. I came across Relax Kids when I was searching for something to help my 11-year-old son who is suffering from anxiety and worries from all the pressures from school, SATs and life.
I really believe that relaxation and mindfulness is a life skill and gives children and adults time to stop and relax as well as develop confidence and resilience to the challenges in life.
I have recently added Story Massage for Babies and toddlers to her Coaching Services. Story Massage can also to incorporate it into Relax Kids sessions, it is a delightful way of connecting with and calming children and was well received by parents.
I can offer a variety of sessions, such as 1 to 1, group sessions, in schools, after school clubs.
I am enhanced DBS checked, paediatric first aid trained and hold a safeguarding certificate.
Available for one-to-one sessions
Available for school bookings