Hi, my name is Michelle. I have worked as a secondary science teacher for 15 years. 9 of those years have been working with children with special needs including children with social and emotional disorders that have impacted on their behaviour. I am gave up teaching and retrained to become a therapist. I now run a community interest company which offers Relax Kids as part of a path to wellbeing for children and Just Relax for young people and adults. I am excited about being able to use these skills as a way of helping children to manage their big feelings. The 7 steps of fun and relaxing exercises are a perfect solution for me to help children in my community to become cool, calm and confident young people.