My name is Jo and I live in Cardiff. I did my training in October 2019 and love running Relax Kids classes. I discovered Relax Kids when I was searching for something to help my eldest daughter and found the resources so great that I decided to train as a coach. The 7 steps are a fantastic way to help children learn skills to develop their emotional wellbeing and resilience in a fun way. Alongside my Relax Kids qualification, I have a BSc Social Welfare, PGDip in Careers Guidance and Counselling, Kids Yoga training and Story Massage Instructor certification. I'm a mum to three children aged 8,10 and 12. I'm also Snowy Owl in my local Rainbow and Brownie units. In Sept 2020 I'll be taking the Baby Mindful training and I'm really looking forward to adding this to my classes.