After working as a Montessori registered childminder and nanny for 15 years and raising my own family, I was feeling unfulfilled and wanted to do something more rewarding to help children. I have been practicing meditation and yoga myself for several years and could see the benefits it was making to my own mental health so when a friend suggested I look into Relax kids, I was very interested to find out more! It wasn't long before I had signed up to become a coach and completed my training in Birmingham, the day before the first national lockdown in March ! I am now offering little stars classes in Bagshot, Surrey, and one to one sessions in my newly renovated Rainbow Room cabin in my garden or in your home if you prefer. I hope to reach as many parents as possible and help them see the benefits that relax kids classes have on children's well-being and mental health, building the resilience they need in this challenging new world they are growing up in.