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Princesses

Help develop self-esteem and confidence.


FULL OF IMAGINATION
This album is combines well-known fairy tales and meditation techniques to helps boost imagination and a feeling of calm and well-being.

Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination. They imagine they are lying on Sleeping Beauty's bed and dreaming magical dreams, or they are the Little Mermaid swimming in the ocean or Snow White, still in the forest.

These unique story-based relaxations incorporate visualisations, deep muscle relaxations, mindfulness and affirmations.

This album is designed to engage your child while introducing them to relaxation and simple stress-management techniques whilst boosting their self-esteem and feeling of self-worth and confidence.

These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries.

Parents can play this at bedtime or when children need to chill out after school. They can also listen on headphones during travelling. This album is also suitable to bring calm to the classroom. It is great for circle-time, after PE lessons or as part of creative writing lessons. It can also be used by therapists, child counsellors and play therapists.

Benefits of using this album:
Improves sleep
Boosts immune system
improves concentration and focus
Improves listening skills
Improves self-esteem and positivity
Improves emotional health and literacy
Improves emotional resilience
Improves creativity and imagination
Improves ability to cope with stress and anxiety
Encourages mindfulness

Suitable for children ages 4-10 (we have had reports that some older children and even adults love this album)

  1. Rebecca

    I am so amazed at how this has worked - we have had years of trudging up and down stairs at bedtime trying to settle her. Thank you Relax Kids

  2. Philippa

    I played the princess CD last night for the first time for my daughter (3 years old). She was asleep within 5 mins and no 2 son was out in 8 mins and then no 1 son was out in 10 mins...... My husband had an easy night with babysitting whilst I went off to Yoga! Its a definite hit in this household. `

  3. Jas

    My children 7 and 13 love this CD. It is like magic whenever I play them - they just relax and are so peaceful. A few months ago my nephews( age 3 and 11) were visiting and the towards the end of the evening the children were all tired and getting quite agitated, so we listened to the CD. It was amazing as they listened to your voice all of them were in complete silence and it was so interesting they each wanted to pick a different character to be so we made an evening of it. My sister in law couldn’t believe the difference the cd made. Thank you again.

  4. Fran Lawton

    Thank you relax kids. I usually play the princess CD to my 4yr old to relax to. My 18mth old is having bad teething and a cold, she`s just gone off to the princess and the pea!

  5. Lottie, aged 5

    When i listen to relax kids I am a beautiful princess.

  6. Georgina, age 6

    I like the stories. I like that you can imagine in your head that it is true. I wish it was true.

  7. Imogen

    My favourite is the little mermaid because it reminds me of going to the aquarium with my mum and dad. I love the feeling of having a tail and flapping it and being free to swim wherever I want and for as long as I want without getting cold. I love the colour blue and the bit about the dolphin because it reminds me of seeing them jump into the water and playing with other dolphins and I can imagine that I am in the big blue sea and lots of nemos swimming around me. I like the music in the background and the soft voice talking slowly and I feel really relaxed that I don’t want to wake up from my dream.

  8. Jo

    When I was pregnant, I put the Relax Kids CD on and put the headphones over the bump. My baby was premature and I continued to put the headphones over his cot in special care. From 6 weeks, he was sleeping (apart from feeds) right through the night with Relax Kids playing on a loop from 6pm to 6am! He is now 4 and asks for `CD on` every night!

  9. Emilia, age 4

    I like the one one where I`m swimming and there are mermaids. It makes me feel happy.

  10. calm carol

    My daughter listens to the princess cd in the car and just really zones out and in, relaxes, enjoys listening to the stories. Calming influence at the time of listening. Also great as it connects her to fantasy.

  11. B Scott

    Just wanted to share - bought the princess CD a few weeks ago for my 5yr old daughter. She wouldn`t entertain it to start so I left it in her room to allow her to choose if and when she listened to it. Low and behold she actually asked me if she could listen to it last night before she went to bed. I set it up to play the last 4 meditations which she listened to on her own then turned her light out and went to sleep. Tonight, same again, but this time she listened to the last 5 meditations and I found her fast asleep during the last one!! I am so amazed at how this has worked - we have had years of trudging up and down stairs at bedtime trying to settle her. Thank you Relax Kids !!! x

  12. Happy Mummy Kate

    My daughter (6) loves this CD at bedtime, I love how accessible it is for her because it’s just a beautiful collection of familiar stories but written in such a clever way that the benefits are immense. She now realises when it will benefit her to listen to them and understands the importance of relaxation which is amazing at such an early age! Last night she came down and asked for the CD because she had a tummy ache and she “needed to relax to help it go away”. I was a very proud Mummy, how wonderful to start your life with such self awareness, magic!”

  13. m wiseman

    My two daughters aged 4 and 6 have listened to this CD every single night since i bought it for them about 3 years ago! wonderful

  14. marie

    It was particularly successful with a year 3 class I taught a couple of years ago at helping to create a bond between them and a calmer environment.

  15. J

    Every night my daughter plays her CD. The teachers at her new school are amazed at how quickly she has settled in, they had never seen anything like it. They now report that she is a wonderfully, emotionally balanced little girl and that she is happy and confident. She says - Relax kids is like having my own cloud of calmness to just float on whenever I need it.

  16. Vida, age 4

    I love the princess meditations. I listen to them at bedtime every night and they make me sleepy and make my dreams nice, every one of them. If I’m poorly or I have scary dreams I get the meditation book out. I even take it on sleepovers and on holiday!

  17. Germaine Knight

    Thank you so much for creating Relax Kids - its so great to have affirmative and spiritual inspiration for children that manages to be fun and appealing at the same time! My eight year old sighs and curls her lip whenever I suggest the M word (meditation), but she loves your princess meditation CD and blisses off to sleep to it.

  18. Janine

    Emily has had two lengthy periods of chronic fatigue over the last two years and listens to Relax Kids CDs to help her sleep. As you can see in the photos, she is currently very well and active!!

  19. Mary Self

    Incredible! After weeks of sleepless nights following a trauma, my 10 year old daughter drifted off peacefully the first time she listened. By track 5 she was blissfully (for both of us) sleeping more deeply than she has done for months. Thankyou!

  20. Debbie

    Emily has grown up with the CDs and now knows them all off by heart!!!

  21. Trisha

    My Twin 2 year old boys are really enjoying the Princes CD, I use to play them music every night which worked after a while but as soon as I had your CD they would sleep within 5 to 10 mins, unbelievable!! Really pleased and plan to get some more Relax kids products..thank you so much

  22. wendy

    Tonight, after not listening to the meditations for ages, I found the CD and fell in love with it again. I know the CD is meant for children, but as a 40 year-old woman, I find myself listening to the meditations and connecting with my own sense of innocence.

  23. Rowena Fernandes

    I love this cd as much as my daughter (5). She easily relates to the beautiful and descriptive visualisations of the princesses. She puts it into practice by dressing up as a princess and conducting a relaxing session at home with her friends and family.

  24. Michelle Dobinson

    This company is fantastic would recommend to anyone that has children we are addicted to relaxing and meditating with our children. Josie loved the little mermaid and she was a sleep in seconds. We even like listening! A1 fantastic!

  25. RR

    My kids are much more relaxed and confident.