Help develop self-esteem and confidence.
FULL OF IMAGINATION
This album is combines well-known fairy tales and meditation techniques to helps boost imagination and a feeling of calm and well-being.
Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination. They imagine they are lying on Sleeping Beauty's bed and dreaming magical dreams, or they are the Little Mermaid swimming in the ocean or Snow White, still in the forest.
These unique story-based relaxations incorporate visualisations, deep muscle relaxations, mindfulness and affirmations.
This album is designed to engage your child while introducing them to relaxation and simple stress-management techniques whilst boosting their self-esteem and feeling of self-worth and confidence.
These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries.
Parents can play this at bedtime or when children need to chill out after school. They can also listen on headphones during travelling. This album is also suitable to bring calm to the classroom. It is great for circle-time, after PE lessons or as part of creative writing lessons. It can also be used by therapists, child counsellors and play therapists.
Benefits of using this album:
Boosts immune system
improves concentration and focus
Improves listening skills
Improves self-esteem and positivity
Improves emotional health and literacy
Improves emotional resilience
Improves creativity and imagination
Improves ability to cope with stress and anxiety
Suitable for children ages 4-10 (we have had reports that some older children and even adults love this album)