Aladdins Magic Carpet
£9.99
Aladdins Magic Carpet

52 fairytale visualisations

PAGES OF IMAGINATION Written by Marneta Viegas - founder of Relax Kids, this book combines well-known and loved fairytales with simple meditation and mindfulness techniques to help children relax. Children go on magical adventures in their mind as they imagine they are Aladdin floating on a carpet, Jack climbing the beanstalk and floating in the clouds, the little mermaid swimming in the ocean and Sleeping Beauty lying in a satin bed. The book supports children's imagination as they become the main character in each story. This highly imaginative and captivating book holds childrens attention whilst teaching important relaxation skills. The story relaxations have been designed to help children relax and destress. These relaxations aim to develop confidence and creativity. This book is designed to engage children while introducing them to relaxation and simple stress-management techniques. Relaxation strategies such as progressive muscle relaxation and visual imagery have been shown to be extremely effective treatment components for reducing stress and anxiety in children. This book is an invaluable bedtime and classroom tool. Each relaxation lasts around 4-5 minutes and is perfect to bring rest and calm to the room. These story meditations are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing. This book can be used in the classroom to bring quiet and calm before lessons, during assemblies, PSHE classes, after PE and during wet play time. This is a soft back book. Benefits of using this book: Improves sleep Boosts immune system (deep relaxation boosts immune system) improves concentration and focus Improves listening skills Improves self-esteem and positivity Improves emotional health and literacy Improves creativity and imagination Improves ability to cope with stress and anxiety Suitable for children ages 3 - 9

  1. Annie

    This book will be a childhood classic for my children

  2. Sue

    I`ve just introduced my friend`s little boy to this book - he is loving having the meditations read to him

  3. Michael Alperstein

    This book helps guide kids on many fun inner adventures. It helps enrich the imagination and helps kids learn to relax. Lots of fun guided imagery games to try, and easy to teach pointers toward peace of mind.

  4. Brenda

    My kids LOVE your meditation books- we read one every night at bed time.

  5. Mrs A. Marsh

    I run a nurture group in a primary school. The group is for children with social, emotional and some behavioural difficulties. One lunchtime each week I provide a relaxation session in the nurture room for approxiamtely twelve K.S.2 children. Until I bought this book I had to write my own stories and I`m no author! This book has proved invaluable. The children really love the stories and I think they enjoy them more as they are familiar to them. All the children say they love the relaxation sessions and don`t want to go back to class! I would recommend it to other professionals and parents for bedtime stories

  6. Lyn Trotter

    I teach Yoga to children ages 2 to 7 years old. For many years I have used The Wishing Star Meditations at the end of each class. I recently purchased Aladin`s Magic Carpet. It is wonderful, for young and old! I know it is the favourite bit of the class for the children, when snuggle up under their blankets and are transported to a magical, fairytale world. I couldn`t recommend this book enough and I wouldn`t be without it.

  7. Adele Jeffery

    I would just like to let you know my house hold is a much relaxed and enjoyable place to be. I have recently purchased your books and read them to my son and daughter on a nightly basis. These books have changed our lives. I thank you from the bottom of my heart as I now realize that my children and I can enjoy each other the way a family if supposed to be.

  8. These books are absolutely amazing and I would strongly recommend them to anyone who has children - regardless of their age. I play them at bed time to both of my boys (6 and 8), and they love them.

  9. Louise Knight

    I brought it as i was told it would help my daughter through a stage of panic attacks and so far it is helping her and me get through it so i do recommend to buy this book as there .

  10. Trinity, age 7

    I like the colors and the peace, love, and happiness in the book. It makes me feel happy and calm. I would love my best friend to read the book and use the star cards.