FULL OF CREATIVITY
Children will be captivated as they listen to this calming selection of meditations that have been specifically written to help them manage stress and anxiety and help them sleep.
This album combines all the favourite fairytales with simple relaxation exercises to help children relax and feel calm. They imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination.
Examples include: flying on Aladdins magic carpet, climbing Jacks beanstalk and sailing like Sinbad the sailor.
Superheroes is designed to engage children whilst introducing them to relaxation and simple stress-management techniques. These unique story relaxations incorporate visualisations, muscle relaxations, mindfulness and affirmations.
These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries.
Parents can play this at bedtime or when children need to chill out after school. They can also listen on headphones during travelling.
This album is also suitable to bring calm to the classroom. It is great for circle-time, after PE lessons or as part of creative writing lessons. It can also be used by therapists, child counsellors and play therapists.
Benefits of using this album:
Boosts immune system
improves concentration and focus
Improves listening skills
Improves self-esteem and positivity
Improves emotional health and literacy
Improves emotional resilience
Improves creativity and imagination
Improves ability to cope with stress and anxiety
Suitable for children ages 4-10. We have had reports that older children and even adults love this album.