Activity classes for under 5s
Did you know that 1 in 3 teens admit to being stressed most of the time?
The description will be here
Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting baby's natural development.
A Monster Handbook
Tools and techniques to manage stress and anxiety
Packed full of relaxations, meditations and positive affirmations to help your child feel calm and confident. Each meditation focusses on one quality such as confidence, love and kindness.
Tools to develop focus and concentration