Relax Kids offers fun activity classes to help children manage anxiety and emotions while building self-esteem and confidence. This involves movement, play, stretching, peer or self-massage, breathing, positive affirmations and relaxation with visualisations. I can also offer sessions for teenagers and adults of all ages. These can be as one-to-ones or in a group at a nursery/school/college/alternative setting and via Zoom (online).
I have an Enhanced DBS Certificate, Public Liability Insurance, Safeguarding and First Aid Training and have been working as a Nurse and School Nursing Sister within the NHS for the last 18 years.
Please get in touch on 07941508159 or via my Facebook page at Relax Kids Sunderland With Margaret, for more information and/or to make bookings. I look forward to hearing from you soon.
Secure your place using our website
Available for one-to-one sessions
Available for school bookings
Pay online using PayPal