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A Monster Handbook is packed with tips, fun exercises and activities to help you train and tame your monster emotions.


A Monster Handbook

A toolkit of strategies and exercises to help children manage BIG feelings.


A Monster Handbook is packed with tips, fun exercises and activities to help you train and tame your monster emotions.


  1. Emily (7)

    A Monster Handbook review: I like the pictures in the book, but I also like that there is space to draw your own, so you can make it look like your own monster. The bits for adults are important, because it shows adults what to do and how they can help. The monsters to cut out are very helpful. If you are feeling frustrated at school because you can’t do something, having your angry monster on your desk will help you remember to breathe and be friends. If you are lonely in the playground, having your lonely monster with you can help you to feel happier. The idea of choosing your superpower to help your monster is great – you can choose for yourself how to make your monster feel better. This book is brilliant – it can work for little kids as well as older ones. It is easy to understand and I think it will be very helpful.